Like “ water “ try not to resist the changes that come your way. Instead, let life live through you.
Virtual or in-person, our counseling services guide you towards your true north, helping you live a life aligned with your values.
Like “ water “ try not to resist the changes that come your way. Instead, let life live through you.
Virtual or in-person, our counseling services guide you towards your true north, helping you live a life aligned with your values.
Life can feel overwhelming at times, but you don’t have to navigate life’s challenges alone.
At Aub Counselling Psychological and Counselling Center, we offer a compassionate and evidence-based therapeutic space where you can feel genuinely heard, understood, and empowered to create meaningful, lasting change.
Counselling is more than just listening and having deep conversations. It’s a transformative process that empowers you to discover the strengths and solutions already within you. Together, we’ll transform insight into meaningful growth and lasting change.
Led by Dr. Taraneh Moazzeni, Ph.D., RCC, CCC, with over 12 years of professional experience, our practice provides personalized therapy tailored to your unique experiences.
Dr. Moazzeni is the first Farsi-speaking Canadian Certified Supervisor (CCS) accredited by (CCPA) across Canada, and the ACS Candidate recognized by (BCACC).
Healing takes time, but every meaningful journey begins with a single conversation. Wherever you are today, we’re here to support you with professionalism, compassion, and respect.
Take the first step toward a healthier, more balanced life. We’re here whenever you’re ready.
The name Aub is inspired by the Persian word “Aub ” (آب), meaning water,a timeless symbol of resilience, adaptability, and the quiet strength to keep moving forward, even through life’s greatest challenges.
Water is inherently flexible. It bends around obstacles, finds its way through even the most difficult terrains, and continues its journey without being stopped. Similarly, we have the power to embrace change, adapt to life’s ups and downs, and find new paths to healing and growth.
In nature, water is constantly flowing, never stagnant, continuously renewing itself, and sustaining life. It reminds us that even in our lowest moments, we can find the strength to move forward, course-correct, and evolve. This fluidity allows us to process emotions, heal from pain.
Much like water, we believe that true healing comes through resilience and the courage to move through life with adaptability and strength. No matter the obstacles, we all have the capacity to find our way and continue our journey, just as water does.Endlessly flowing, growing, and becoming.
Our earliest experiences shape who we are, but each person’s response to life’s challenges is unique—so their path to healing should be too. With years of study in human development and the intricate connection between biology, environment, and psychology, I understand how these factors influence our beliefs, relationships, and overall well-being.
As a dedicated lifelong learner, I have explored a variety of evidence-based therapeutic approaches to identify the most effective methods for lasting change. Every individual’s needs are different, and I take great care in tailoring each therapeutic approach to fit your unique experiences and goals, ensuring a compassionate and effective path forward.
At Aub Counselling, we believe that healing is a unique journey, and the approach to therapy should be just as individualized. That’s why we use a blend of proven therapeutic techniques designed to help you move forward with clarity, confidence, and purpose. Here’s how we can support you:
Transform negative thought patterns and create healthier behaviors. CBT helps you break free from anxiety, depression, and OCD by shifting the way you think and react to life’s challenges.
Cultivate calm and clarity through present-moment awareness. Mindfulness techniques help you reduce stress, stay focused, and find balance in your emotions.
Strengthen your emotional connections and create healthier relationships. EFT guides you in understanding and expressing emotions, leading to deeper, more meaningful bonds with others.
Master emotional regulation and distress tolerance with DBT. Combining CBT with mindfulness, DBT helps you handle intense emotions and build emotional resilienc
Learn to embrace your thoughts and feelings while focusing on what truly matters. ACT empowers you to live a life that’s aligned with your core values, no matter the obstacles you face.
Explore how your past influences the present. By uncovering unconscious patterns, psychodynamic therapy helps you resolve deep-seated emotional conflicts and achieve lasting change.
Dive into life’s big questions: What is the meaning of your existence? What freedom and responsibility do you have? This therapy helps you explore and create a life that aligns with your true self.
Finding the right fit
taking steps forward
Make the most of your relationship
Strengthen your family bonds and create lasting harmony
Experience the convenience of secure online counseling with our trusted video platform, available from anywhere
Grow together, not alone
Heal deeply, grow stronger
Reconnect and rediscover love
Finding light through the pain
Step into a new chapter of your life and start your journey to a more balanced and vibrant you—book your session today!
If you are feeling suicidal, experiencing a crisis or need immediate help, please contact 911 or the National Crisis text line via SMS at:
Kids Crisis text line – 686868
Adult Crisis text line – 741741
Please dial 9-8-8 if you are thinking about suicide, or if you are worried about someone you know
At Aub Counselling Psychological and Counselling Centre, we believe in the power of healing, growth, and connection. Through compassionate, evidence-based care, we support individuals, couples, and families in their journey toward emotional well-being and resilience. Guided by clinical expertise and cultural understanding, we are committed to walking alongside our clients as they build healthier, more fulfilling lives.
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Mon – Fri: 9am – 5pm
Saturday: 10am – 6pm
Sunday Closed
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